Tended
Symptom tracking for chronic pain, flares, and appointments.
A privacy-first chronic illness journal with 67 condition starter sets, body map pins, spoons-based energy pacing, Apple Watch logging, widgets, and unlimited free tracking. Tended+ adds deeper patterns, flare warnings, Doctor Mode, reports, and CSV export.
Features
Built for days when typing is too much
Your Apple Watch is your flare-day lifeline. Rate your day with a single tap, log symptoms, medications, triggers, food, spoons, sleep, bowel, or tell a paired carer what you need from your wrist.
Full journal entries from your wrist
Symptoms with severity, medications, triggers, food, spoons, sleep, bowel, and reflections
12 watch complications
Quick rate, symptoms, medications, bowel, weekly summary, appointment countdown, carer needs, and more
No phone needed
Entries sync automatically — log from your wrist, review on your iPhone
See what your journal is telling you
Tended+ pulls personalised summaries from your actual data — what’s affecting your day rating, how patterns are trending, and what’s worth flagging at your next appointment. Tap any card to go deeper.
What affects you
Which triggers, foods, and medications appear more on your worst days — and which ones appear on your best
How you're doing
Symptom trends, recovery times, and warning signs that appear before your flares
Worth discussing with your doctor
High-confidence findings surfaced automatically — ready for your next appointment
Find what's making things worse — and what's helping
Tended compares your flare days against your good days across everything you log. Body map pins, spoons, weather, Apple Health averages, medications, food, sleep, cycle phases, and activities can all become part of the picture.
Correlations with confidence
Every finding shows how much data backs it — from early signal to high confidence. Tap any one to see the exact numbers
Delayed effects
Some things don't hit until days later. Tended checks 1-7 days back to catch food sensitivities, medication onset, and slow-burn triggers
Pin what matters
Pin any factor to see how it affects your day rating, energy, sleep, digestion, and individual symptoms — all in one card
Pricing
Simple, transparent pricing. No surprises.
Tended
FEATURES
- Unlimited entries & full history
- 67 condition starter sets, charts, custom fields & activities
- Pin-based body map, bowel, period, Apple Health (20+ metrics)
- Apple Watch, 12 complications, widgets, backup & CSV import
Tended+
FEATURES
- 12-domain correlations, Visual Cascade & pinned factors
- Body Budget pacing, trigger experiments, flare warnings
- Doctor Mode (up to 10 pages), reports & scheduled delivery
- CSV export, extended history, condition comparison
Can I bring my history from Bearable or Daylio?
What’s the difference between free and Tended+?
Which devices does Tended support?
Does Tended give medical advice?
Is my data private?
Works well with the rest of the suite
Each Cocoacorn app does one thing well — together they cover the journey from how you feel today to what tomorrow needs.
Capture how you feel — quickly, honestly, with minimal effort.
Download Tended on the App Store.